STABILITY & BALANCE: Improve balance, deepen stretches, increase strength, & maintain optimal alignment in poses.

MEDITATE IN COMFORT: Slides together to form a comfortable, lightweight meditation seat. Meditate longer!

REDUCE PAIN: Avoid joint pain, leg numbness, muscle tension and lower back pain while sitting cross-legged.

CONVENIENT FLOOR SEAT: The floor seat is a supportive alternative to floor cushions and meditation pillows.

ASSISTED STRETCHING: Improve flexibility. Use Asanaseat to work up to your flexibility goals.

ERGONOMIC DESIGN: Raises hips, relieves tension in the knees, hips and lower back.

YOGA BLOCKS: extend and deepen your stretches effortlessly using the blocks separated or connected.